Treat Obesity With Ayurveda
Obesity, classified as a disease by the American Medical Association in 2013, is considered the leading preventable cause of death worldwide.
You might be wondering what is obesity? It is that physical condition in which the body fat exceeds the normal extent and starts posing harmful effects on the body leading to amyriad of diseases. A person is considered as obese when his/her BMI is 20% higher than it should be. Several factors may be held responsible for a person’s obesity like:
- Eating habit – Consumption of excessive calories
- Sedentary lifestyle – lack of exercise and physical activity
- Hormonal imbalance
- Deranged biorhythm – poor sleeping habits
- Emotional issues
- Certain medications
- Genetic / hereditary disposition
However the fundamental change in the body caused by one or more of the above factors is a metabolic imbalance where the food you consume starts getting deposited more instead of being burned for energy.
Ayurveda, an ancient Indian medicinal practice, offers the perfect holistic blend of physical, mental, and spiritual approach that address and reverse the above factors leading to obesity. This has attracted a lot of people to Kerala, which has become the hot destination for natural healing and Ayurveda in India.
Ayurvedic treatment for obesity not only focus on the primary manifestation of excess weight, but aims at overall wellness of the mind and body. Ayurveda for obesity is highly recommended as it treats it in the most natural way possible.
In Ayurvedic terms, obesity is excessive accumulation of ‘medas’ or fat, due to the aggravation of Kapha, which represent bodily processes that can be perceived through qualities like dense, heavy, slow, sticky, wet, and cold in nature. When normal it nourishes body tissues, though on aggravating it causes excessive accumulation of ‘medas’ leading to increase in weight.
When you go through an Ayurvedic treatment for obesity in Kerala, at Dharmagiri, you not only lose weight fast but also achieve harmony and balance of mind, body and spirit. The slimming program incorporate specialized massage therapies, personalised diet plan, yoga practices and meditation for peace of mind and positive energy in your daily routine, and time tested herbal formulations which pacifies the Kapha dosha, and leads to elimination of obesity and its adverse effects.
The Ayurveda program, amidst the serene beauty of Kerala, has consistently yielded positive results of reducing upto 10% of the current weight in 4 weeks.